Amount of Cholesterol in Yogurt, plain, whole milk

Dairy and Egg Products

In 100 g (Grams) of Yogurt, plain, whole milk there is 13 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Yogurt, plain, whole milk.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Yogurt, plain, whole milk

Yogurt, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, whole milk are listed below.

Water 87.9 g 87.9%
Energy (calorie) 61 kcal
Energy (joule) 257 kJ
Protein 3.47 g 3.47%
Total lipid (fat) 3.25 g 3.25%
Ash 0.72 g 0.72%
Carbohydrate, by difference 4.66 g 4.66%
Fiber, total dietary 0 g
Sugars, total 4.66 g 4.66%
Calcium, Ca 121 mg 0.12%
Iron, Fe 0.05 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 95 mg 0.10%
Potassium, K 155 mg 0.16%
Sodium, Na 46 mg 0.05%
Zinc, Zn 0.59 mg
Copper, Cu 0.009 mg
Manganese, Mn 0.004 mg
Selenium, Se 2.2 µg
Fluoride, F 12 µg

Nutrients in Yogurt, plain, whole milk